Hormones are crucially important for physical, mental, and emotional health. If even just one of the major hormones is off, optimal well-being, performance, and mental health are not on the cards. When hormones are replaced in a balanced and physiological way, often striking results can be seen within a short period of time.
I discuss some of the major hormone basics and my experience with thyroid hormones, testosterone, cortisol, and leptin in greater detail here.
In this article, I will briefly discuss my experience with various other hormones.
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