Articles currently under revision are shown in blue while articles that are already published are shown in red. To get notified of new releases, sign up for the Desmolysium newsletter.
Subscribe to the Desmolysium newsletter and get access to three exclusive articles!
My protocols
- My Vitality Protocol
- My Longevity Protocol
- My Longevity Protocol (Long & Technical Version)
- Strategies I Use For Self-improvement, Productivity, and Well-being
- My Supplement Protocol
- How I Optimize My Sleep
- My Approach to Exercise
- My Approach to Diet
- Blood Tests I Do
- A Short List of Biological Interventions That Improved My Life
- My Experience With Hormone Replacement Therapies
Neuroscience
Neurobiochemistry & Mental Health
- What Kind of Antidepressant Should I Choose?
- The Power of Neurobiochemistry
- The Brutal Neglect of Dopamine
- Anhedonia & A Long List Of Potential Interventions
- Case Reports
- Depression – Basic Principles
- What the Hell is Wrong With Modern Psychiatry?
- Is It Safe to Take Stimulants and Antidepressants Forever?
- Kicking Addictions – Potentially Helpful Agents
- ADHD – To Treat or Not to Treat?
- “I Am Tired All The Time” – 13 Reasons Why
Neuropharmaceuticals
- Thoughts on SSRIs
- Thoughts on Irreversible MAO inhibitors
- Psychedelics Are Not Toys – 5 Major Risks
- Thoughts On Weed (THC)
- Stimulants of Abuse: Speed, MDMA, Cocaine, Meth
- Hypnotics (“Sleeping Pills”)
- Hallucinogen Persistent Perceptive Disorder – and Other Potentially Permanent Effects of Psychedelics
- Stimulants – Principles for Responsible Use
- Thoughts On Antipsychotics & Mood Stabilizers
- “Adderall/Vyvanse Changed My Life”…But Will It Wreck Your Brain?
- Is Ketamine Neurotoxic?
- Mighty Molecules Stuck In Pharmaceutical Pipelines
Longevity
- Longevity Protocols
- My Experience With Rapamycin
- Ranking of Longevity Interventions
- Is Aging “Programmed”?
- The Exciting Future of Longevity Medicine
- Three Fascinating Avenues to Revolutionize Cancer Treatment
Diet, Weight Loss, Metabolic Health
- Why Weight Loss is not About “Calories In vs. Calories Out”
- The Ketogenic Diet Affects Physiology in the Deepest Possible Way
- Metabolic Drugs
- Metabolic Health – And the Six Pillars of Improving It
- Why I Stopped Intermittent Fasting
- My Experience With Caloric Restriction
- How Multi-day Fasting Has Harmed Me
- Strategies I Use to Keep My Insulin Sensitivity High Year-Round
- Thoughts On Protein, Meat, Salt, Sugar, Fruits, Artificial Sweeteners, Fiber, Dairy, Grains, and Legumes
Other
- The World’s Most Expensive Eating Disorder
- My Long-COVID Prevention Protocol
- The 1% Method: “Gentle” Enhancements Can Lead to Non-gentle Results
- Some Philosophy
- Biohacking Can’t Beat Genetics
- Long-term Side Effects From my Addiction to Cold Showers
- Thoughts On the Microbiome
- Why I Avoid Herbal Supplements
- Mindset: The “Top-down” Component
- Are Psychiatric Disorders “Real”?
Browse By Topic
For a full list of topics covered, see here.